Screen Time and Academic Performance

The debate surrounding screen time and academic performance has been ongoing for years. While there are some positive aspects, such as improved communication and collaboration skills, too much can be detrimental to a student's studies. The amount of time spent on screens can lead to decreased concentration, fatigue, restlessness and lack of motivation. Additionally, the use of social media or gaming can lead to procrastination and poorer grades.

To ensure optimal academic performance, it is essential to manage screen time effectively. Parents must set boundaries and enforce them consistently by monitoring usage and providing appropriate consequences when necessary. In addition, students should strive for a balanced lifestyle that includes adequate sleep, physical activity and healthy meals. Taking regular breaks from technology can also help reduce distraction levels while studying.

While there may be benefits to using technology in education, educators should promote responsible use in order to maximize students' academic results. With proper guidance and support from both parents and teachers alike, students can better manage their screen time in order to achieve success in the classroom.

The Science Behind Smartphone Addiction