Managing Screen Time During Remote Learning

Managing Screen Time During Remote Learning

Managing screen time during remote learning can be a challenging task for many parents. Balancing the need for educational technology with the risks of overuse is an ongoing struggle. It's important to create boundaries and routines that will help children remain focused and engaged while maintaining a healthy lifestyle. Setting consistent expectations for device use, such as assigning specific times for completing schoolwork or designating 'screen-free' zones in the home, can help keep students on track and limit distractions. Additionally, encouraging outdoor activities or other types of physical activity can provide a refreshing break from lengthy online sessions. Finally, it's important to talk to your children about how they're feeling so you can understand their needs and adjust accordingly. With thoughtful planning and open communication, managing screen time during remote learning can be an achievable goal.

Creating a Tech-Free Family Dinner Time

Frequently Asked Questions

You can use parental control settings on your device or app to set a limit for the amount of time spent using educational apps and websites.
The American Academy of Pediatrics recommends limiting screen time to one hour per day for children ages 2-5, and two hours per day for children 6 and older.
Be sure to discuss the importance of adhering to the limits with your child ahead of time, and consider setting reminders in order to help them remember when it’s time to log off their device.
There are many activities you and your child can do together that don’t require screens, such as reading books, playing board games, going outdoors, or participating in creative projects like painting or cooking.