Setting healthy boundaries around device usage is an important part of living a balanced and fulfilling life. There are many strategies that can be employed to help limit the amount of time spent on electronic devices and ensure that quality time with family, friends, and other activities take precedence over scrolling through social media or playing video games.

To begin with, it's important to set limits on the amount of time spent on screens each day. This could mean setting a timer for certain activities or only using devices after specific tasks have been completed. Additionally, having designated “screen-free” areas in the home or designating times when all devices must be turned off are both great ways to keep any potential addiction at bay.

Another strategy for setting healthy boundaries is to limit access to certain websites or apps. For example, parents may want to block sites that contain inappropriate content or restrict access during school hours. Similarly, adults should also consider limiting their own exposure by removing distracting apps from their phones and avoiding scrolling through social media when trying to focus on more important tasks.

Finally, it's essential to remember that relationships take priority over technology. Taking breaks from electronic devices can open up opportunities for meaningful conversations and connection without distractions from notifications or alerts. Spending more time being mindful and present in the moment will create a much healthier environment than constantly having one eye glued to a screen!