Limiting screen time for the whole family can be a daunting task, but it doesn't have to be stressful. The key is to set clear expectations and boundaries that everyone in the household agrees upon. To begin, sit down with your family and discuss what their ideal screen time limits should be. Set realistic goals like no screens after dinner or no more than two hours of total screen time per day. Once you have agreed upon the limits, create a plan to help everyone stick to them.

For instance, designate certain times during the day when screens must be put away and come up with activities that will occupy everyone's attention instead. This could include playing board games together, doing puzzles, or having outdoor adventures. Additionally, consider making tech-free zones in your home where devices are not allowed; this could further discourage overusing devices and encourage people to engage in other activities together as a family.

Finally, don't forget to reward good behavior! For example, if everyone sticks to the established plan for one week without any negative incidents or stress then plan something special that everyone can enjoy as a reward for their efforts. By setting clear expectations and providing occasional incentives, you can limit screen time for your whole family without too much stress!